Check Out Our Line-Up of New Classes at SDBFC!

We are so excited to share with you our line-up of new classes starting in February at the San Diego Breastfeeding Center.  Our new space in La Mesa is truly feeling like a new home and we are loving how comfortable and welcoming it feels.  Branching out to offer classes beyond breastfeeding is something new for us, but we realized that there are very few places in East County that offer parenting support for new families.  Our goal is to offer a wide variety of classes, full of resources to support you throughout the first few years of your parenting journey, creating a community in our space and beyond.


Here is what we have scheduled for February 2019. For dates and registration, click on the links below!

Prenatal Classes

Birthing from Within Childbirth Series - Childbirth preparation series, offered monthly.

Preparing to Breastfeeding - Learn about positioning, latch, common concerns, and how to survive the first weeks of breastfeeding.

Leche de Mama - Our Preparing to Breastfeeding class in Spanish

Birthing Again - Birthing from Within refresher for parents preparing to birth again.


Parent and Me Classes

Infant Massage Series - Got a fussy kiddo who could use some massage to relax his body and digestive system?  Perfect for babies ages 2 week to precrawling. A new series will start at the beginning of each month.



Introduction to Solids - Ideal for those families with 4-6 month olds, wondering how to venture into the new world of solid foods. 

Breastfeeding for the Working Mom - Learn how to protect your milk supply, set up a pumping schedule, and make sure your caregivers are not overfeeding your baby by bottle.  Best taken up to 6 weeks before returning to work.

Peaceful Parenting 101 - Learn what a peaceful parent is, how to practice self regulation, foster connection, and how to coach your child to gain cooperation.


Lastly, here is a sneak preview of our March and April classes.  In addition to the classes above, we will soon have registration available for:

Babywearing 101

Breastfeeding while Babywearing

Gentle Sleep Solutions

Kid-free Afternoon - Macrame Workshop

Fourth Trimester

Empowered Couples Class

ErgoMomics workshop

Are you interested in teaching a class in our space?  Send us an email at!  We would love to connect!

Also, please follow our Facebook Events page and Instagram page, as our future classes will be announced there as soon as registration is live.

Looking forward to supporting you on your parenting journey!