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A Road Map to PCOS: Healing From the Inside Out to Improve Fertility, Lose Weight, and Refuel Your Life

  • San Diego Breastfeeding Center 8325 University Ave La Mesa USA (map)

Certified Health & Wellness Coach Emily Hawkes will walk you through the root cause of polycystic ovary syndrome and simple diet and lifestyle changes that will improve your symptoms. After this two hour workshop you will walk away better understanding your body, the cornerstones of a PCOS friendly diet, the types exercises that will improve your symptoms and mindfulness techniques to guide you on your journey. All participants will also receive a free eBook: 60 Quick & Easy PCOS Friendly Recipes.

Fee: $40 per person.
Click here to register for A Road Map to PCOS