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Gentle Sleep Solution and Sleep Basics

  • San Diego Breastfeeding Center 8325 University Ave. La Mesa, CA 91942 (map)

Have you found yourself asking these questions: I think I’ve completely messed up. Can I still fix it? How young is too young to sleep train? Is cry it out the only option to get my baby on a sleep routine?

This workshop is taught by Jen Varela, sleep coach and owner of Sugar Night Night. It provides a comfortable environment for a group of parents to get together and learn how to gently solve their children’s sleep problems. In this workshop, we’ll cover general sleep education and the science and behavioral “must knows.” Topics include common problems, how to solve them and the secret to sleep coaching success…all while keeping tears to a minimum.

CLASS INFO

Fee: $35 per person/couple
Date and Time: March 28, 2019 and September 19, 2019

Registration: March 28, 2019 Class or September 19, 2019 class (registration opens on 8/1/19)