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      <image:title>Blog - Chest/Breastfeeding After a Cesarean Birth - Make it stand out</image:title>
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      <image:title>Blog - Chest/Breastfeeding After a Cesarean Birth - Make it stand out</image:title>
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      <image:title>Blog - How Do I Wean from Supplementing my Breastfed Baby?</image:title>
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      <image:title>Blog - How Do I Wean from Supplementing my Breastfed Baby?</image:title>
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      <image:title>Blog - I'm Told that my Breastfed Baby Needs to be Supplemented.... What Should I Do?</image:title>
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      <image:title>Blog - I'm Told that my Breastfed Baby Needs to be Supplemented.... What Should I Do?</image:title>
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      <image:title>Blog - I'm Told that my Breastfed Baby Needs to be Supplemented.... What Should I Do? - Make it stand out</image:title>
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      <image:title>Blog - Is My Baby Getting Enough Milk? A Guide to Breastmilk Intake For the First Year - Make it stand out</image:title>
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      <image:title>Blog - I’ve Had My Baby - Now What? Breastfeeding During months 2 through 6. - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <image:image>
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      <image:title>Blog - It's the final week to help us reach our goal of $15k!</image:title>
      <image:caption>“I first began experiencing breastfeeding issues very early on.  The issues I experienced continued and escalated to the point that I would bleed with every feeding.  My 7 month long struggle with breastfeeding amplified these feelings of low self esteem. Soon due to the extreme pain, I began to experience nursing aversions. My daughter, unable to drink from a bottle, depended on me for survival. I reached my breaking point and found the SDBFC Foundation, hesitant to make an appointment due to the cost, until I saw the option for Medi-Cal families. Nonprofits like SDBFC Foundation help break down systematic barriers that prevent Latinx and other BIPOC communities from successfully breastfeeding. They also allow lower-income parents to be able to provide an equitable childhood to their children beginning at infancy.  I am forever grateful!” - Sabrina</image:caption>
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      <image:caption>“I will always be deeply grateful for the San Diego Breastfeeding Center Foundation. Through empathy, sisterhood and an extensive knowledge about breastfeeding, my consultant gave me the necessary tools and the confidence to continue breastfeeding even when my baby didn’t want to be breastfed at the breast. With all her support at an affordable cost for Medi-Cal users, I have been exclusively pumping to feed my baby and I am about to meet my goal of breastfeeding my baby for more than one year, giving my baby one of the best gifts I could give him.   -Mariana</image:caption>
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      <image:caption>Breastfeeding was something I always knew I wanted to do, I just didn't know how hard of a process it was going to be. When I had my baby girl I suffered from postpartum anxiety and pretty bad baby blues. Diana, like all babies, lost a lot of her birth weight and was not gaining it back as fast as she should've been. Breastfeeding her became a real struggle, and with my anxiety I was at a loss. I almost gave up multiple times because I didn't know what I was doing wrong, and I always had this anxious feeling that she was going to lose weight again because she was not feeding well. Someone recommended I reach out to the San Diego Breastfeeding Center, so I called and made an appointment with Robin. When I arrived for my appointment I was welcomed with a warm smile and I instantly felt more comfortable. During our meeting I felt reassured and was given many helpful tips and advice. When our appointment was over I received an email with my breastfeeding plan and all the tips she had provided. I was so happy at how efficient the appointment was, and how fast Robin emailed me with the information. During our appointments, Robin was able to point out to me that my baby had a lip and tongue tie and I was referred to two dental specialist. Diana was able to get both her lip and tongue tie revised which helped immensely with breastfeeding. During our appointments, I was not only able to receive great advice but I was able to afford coming back two more times. With limited income and a husband in school, it would've been very difficult to be seen at SDBFC without their affordable $25 appointment fee. Being able to afford the appointments made the difference between breastfeeding my baby and not breastfeeding. My baby and I are now three months into this incredibly breastfeeding journey, and I continue to see all the support I receive from the SDBFC team every time I go to their free breastfeeding support groups. Without their affordable cost fee and support I know my baby and I would've had a completely different outcome on this breastfeeding journey. The bond that my baby and I have created through breastfeeding has been possible because of the support and help from San Diego Breastfeeding Center. AnaKaren</image:caption>
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    <lastmod>2025-03-04</lastmod>
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  <url>
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    <lastmod>2025-03-04</lastmod>
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      <image:caption>SDBFC’s help and support are the reason I am still able to breastfeed today. Without their assistance, I would have given up. I was hit with hurdle after hurdle with breastfeeding, and they've been by my side since my daughter was 2 days old. They've spent hours helping me whether it be home visits, office visits, emails, texts, phone calls, or the support group they run- they were always there and willing to help. I am beyond grateful for their knowledge and endless support. - Amanda</image:caption>
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    <lastmod>2025-03-04</lastmod>
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    <lastmod>2025-03-04</lastmod>
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      <image:caption>After a fairly smooth pregnancy and birth, breastfeeding presented me with the greatest challenges in my journey to motherhood. Tula had a tongue tie that caused her latch to be shallow and excruciatingly painful for me. After the revision, she had trouble re-learning how to latch with the new mobility and ended up losing nearly a whole pound one week postpartum. That's when robin and the team at the San Diego Breastfeeding Center swooped in to the rescue. Realizing our baby had been starving, we were wrought with concern and exhaustion. Robin was kind, supportive, and professional. She came to our home and was affordable, which was such a relief! She created a plan with us and she reassured us that we could reach our goals and get our baby healthy. Five months later and we are going strong halfway towards our goal! Robin remains an essential source of support and guidance. Having access to these invaluable services, at the incredibly reasonable price point of $25, made all the difference. - Lauren</image:caption>
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  </url>
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      <image:caption>My baby boy was not able to nurse so I chose to exclusively pump for him.  I was struggling with it and Robin came highly recommended to me. Our consultation was great! She really listened to my concerns and was so kind and gentle. She has supported us on our pumping journey and baby has only had breastmilk for 7 months now! Giving my baby the best nutrition was my #1 goal as a new mom and with the help of San Diego Breastfeeding Center it was possible!!! The reduced-rate consultation program they have in place made it very affordable for us. If it wasn't for this program, I'm sure we would not have made it this far. I'm so grateful to be nourishing my child and helping him be incredibly healthy! - Janis</image:caption>
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    <loc>https://www.sdbfc.com/blog/2017/3/15/donate-to-the-sdbfc-foundation-just-by-shopping-on-amazon</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>Blog - Donate to the SDBFC Foundation just by shopping on Amazon!</image:title>
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      <image:caption>“I came across the San Diego Breastfeeding Center thanks to Robin Kaplan, who taught my breastfeeding class during my pregnancy. I was worried I was not going to be able to breastfeed when I had my baby, and shared with her my questions and concerns. She pointed out to me that, when and if the time came, I should contact the Center for further assistance.  After delivery, I discovered many challenges to successfully feed my baby: from painful latch to low milk supply, and I almost gave up on breastfeeding several times. The Center gave me the support, education and materials I needed to continue, in the most loving manner. Since I experienced several problems along the way and needed more than one appointment, it was very helpful for me and my family to have access to this resource for only $25. If this had been any different, I’m certain I would have stopped. Thanks to the Foundation, my child is receiving the best nourishment I could provide and I am very grateful for that. Programs like this are silent saviors for women like me, since we don’t know we will need them until we do. Hence, the importance of making them affordable for families like mine, that may not be able to pay for the consultations full price.  - Sofia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sdbfc.com/blog/2017/2/28/donation-drive-to-support-the-international-rescue-committee-of-san-diego</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Blog - Donation Drive to Support the International Rescue Committee of San Diego</image:title>
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  </url>
  <url>
    <loc>https://www.sdbfc.com/blog/2016/12/29/introducing-the-top-8-allergens-to-infants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-04</lastmod>
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      <image:caption>Two-ingredient egg and banana pancakes: easy for baby to eat!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a80895490bcce65938a4186/1519071387627-HUXTG257KA1MMBY6W31C/static1.squarespace-5.png</image:loc>
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      <image:caption>A bit of flaked salmon, sautéed zucchini rounds and potato wedges – a perfect dinner for a 9 month old!</image:caption>
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  </url>
  <url>
    <loc>https://www.sdbfc.com/blog/2016/11/28/happy-givingtuesday-gift-a-local-low-income-mom-with-a-breastfeeding-consultation</loc>
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    <lastmod>2025-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.sdbfc.com/blog/2016/10/21/age-appropriate-portions-for-toddlers-and-moms</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:caption>A typical toddler breakfast: 2-3 tablespoons of yogurt, 1/4 cup fruit and 2-3 small pancakes (and it’s okay if they don’t finish the whole thing!).</image:caption>
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    <image:image>
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      <image:caption>Snacks and lunch packed for daycare: 1/2 peanut butter and jelly sandwich, blueberries, oat and spinach muffin, string cheese and nectarine slices.</image:caption>
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  </url>
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      <image:caption>PHOTO CREDIT CHRIS WOJDAK</image:caption>
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      <image:caption>SOURCE: UNITED STATES BREASTFEEDING COMMITTEE</image:caption>
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      <image:title>Robin Kaplan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Robin Kaplan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Robin Kaplan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a80895490bcce65938a4186/fd8fcf75-bf9a-4774-8cea-e84a3254a2be/Screenshot+2023-03-23+at+9.21.54+AM.png</image:loc>
      <image:title>Robin Kaplan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a80895490bcce65938a4186/088a8779-6b9f-43d9-9677-6a799883d103/Screenshot+2023-03-23+at+9.23.46+AM.png</image:loc>
      <image:title>Robin Kaplan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Ashley Tehrani - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <image:image>
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      <image:title>Heather Sherman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Vicky Gellis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
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    <image:image>
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      <image:title>Amazon Store</image:title>
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    <image:image>
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      <image:title>Amazon Store</image:title>
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    <image:image>
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      <image:title>Amazon Store</image:title>
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      <image:title>Amazon Store</image:title>
    </image:image>
    <image:image>
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      <image:title>Amazon Store</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a80895490bcce65938a4186/1601419776014-6Z4GO09EEN86J0T36BWF/2.png</image:loc>
      <image:title>Amazon Store</image:title>
    </image:image>
    <image:image>
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      <image:title>Amazon Store</image:title>
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    <image:image>
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      <image:title>Amazon Store</image:title>
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    <image:image>
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      <image:title>Amazon Store</image:title>
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      <image:title>Feeding Support Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Functional Nutrition Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Functional Nutrition Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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